Community Heals Motherhood.
Motherhood was never meant to be done alone — and yet so many mothers find themselves carrying it quietly, privately, and without the witnessing and honesty they deeply need.
In this free webinar, postnatal depletion expert Dr Oscar Serrallach and Co-Founder of The MotherCare Project Caroline Cowley are joined by Nadine Richardson (SheBirths) to explore the profound healing power of mother-to-mother community, and in particular, the role of mother circles as spaces of safety, regulation, and belonging.
Together, they will reflect on why connection is so important for maternal recovery and transformation.
This Valuable Discussion Will Include:Â
- Why being seen and heard by other mothers can be deeply reparative.
-  How sharing stories — without fixing, advice, or expectation — restores a sense of wholeness.
- The way nervous systems naturally co-regulate in safe, attuned groups.
- Why validation matters so deeply during matrescence, at any stage of motherhood.
- Take part in the Q&A session where you're welcome to ask your own questions and share your own insights on this powerful topic.
All registrations will receive a recording after the event. The value of joining us live is the opportunity to take part in the Q&A.Â
You’ll also hear from Mothermorphosis Circle facilitators Steph (Australia) and Jakki (USA), as they share how community has played a meaningful role in their own journeys of recovery — and what it means to now hold space for other mothers.
This is a 40-minute live webinar, followed by time for questions and reflection.
Whether you are newly postpartum, many years into motherhood, or simply feeling the quiet pull toward deeper connection, you are warmly invited to join us — to listen, to learn, and to feel what becomes possible when motherhood is held in community.
Meet Dr Oscar Serrallach
Postnatal depletion and mother-wellness specialist
Dr Oscar Serrallach specialises in maternal health, with a focus on integrative and functional medicine, and postnatal wellbeing.
His work is dedicated to supporting Mothers in the months and years after childbirth by combining cutting-edge neurobiological research on the maternal brain with diverse cultural perspectives on postpartum care.
His medical training spans various specialties, including family medicine, indigenous health, addiction medicine, psychiatry, and general practice, alongside extensive postgraduate studies in nutritional and environmental medicine.
These experiences, combined with his journey through parenthood and insights gained from indigenous models of Mother Care, have shaped his unique approach to supporting Mothers in the 21st century.
Meet Caroline Cowley
Mother Carer
Caroline’s own journey through Matrescence has been central to the evolution of Dr Oscar Serrallach’s work. As Oscar’s partner and a mother of three, she has lived the research from the inside out. Over the years, she has supported many mothers in their return to wellness and has facilitated multiple Mothermorphosis groups.
Caroline is deeply committed to walking alongside mothers at every stage of their transformation. Her care is steady, genuine, and heart-led. Her approach is grounded, practical, and deeply compassionate — meeting each mother exactly where she is.
She also brings her background as a singer and yoga teacher, creating gentle rituals, women’s circles, and spaces of connection that help mothers feel seen, supported, and renewed.Â
Meet Nadine Richardson
Founder, She Births®
Nadine Richardson is a mother and the founder of She Births®, the world's only scientifically verified childbirth education program. She is a health education innovator, a social impact entrepreneur and an expert transformational facilitator.
Nadine has been a teacher of prenatal yoga, a doula and doula mentor, childbirth and parenting expert for over 20 years leading tens of thousands of families on a journey towards strength, community and well being across the perinatal period.
Currently her organisation is working with multiple universities and extending the research and efficacy of antenatal education as a preventative measure that can improve birth outcomes, increase maternal satisfaction and potentially prevent postnatal depression and trauma.
Whether you are newly postpartum, many years into motherhood, or simply feeling the quiet pull toward deeper connection, you are warmly invited to join us — to listen, to learn, and to feel what becomes possible when motherhood is held in community.
Enter your details below to get registered or receive the replay:Â
You'll also be subscribed to our mailing list. Unsubscribe anytime.
