A free online webinar and conversation for Mothers, guided by maternal professionals:

Returning to Yourself in Motherhood

Hosted by Dr Oscar Serrallach, Caroline Cowley & Steph Greenshields of the MotherCare Project

If you can't make the live time, reserve your spot anyway to receive the recording. You'll also be added to Dr Oscar Serrallach's mailing list - unsubscribe anytime.

Motherhood changes everything...

Yet most mothers are left without the guidance, support, or community needed to feel steady, nourished, and well.

This live online session is an invitation to slow down, exhale, and explore what wellbeing can look like for mothers today. You’ll meet the MotherCare Project team, learn how the upcoming Mothermorphosis program supports mothers in real life, and have space to ask questions in a kind, non-judgmental environment.

No pressure.
No performance.
Just real conversation.

Whether or not you choose to join the upcoming Mothermorphosis program, you'll get so much out of this free online webinar and guided conversation.

In this session, we will explore:

  • Why mothers’ wellbeing is the foundation of family wellness
  • The role of the nervous system in stress, overwhelm, and emotional capacity
  • Why so many mothers feel isolated, depleted, or unseen (and how to shift this)
  • What Mothermorphosis provides and how it works
  • Stories from mothers who have journeyed through the program
  • Open Q&A — bring your questions, share if you’d like, or simply listen

You'll benefit from participating if you're a mother—at any stage of motherhood—seeking:

✔️ More steadiness and clarity 
✔️ Support that feels real and human
✔️ Community where you don’t have to “hold it all together”
✔️ A way back to your wellbeing that is gentle, doable, and nourishing

You are welcome exactly as you are.
Camera on or off.
Baby in arms.
Pyjamas encouraged.

If you’ve been feeling tired, stretched, overwhelmed, or unsure where to begin with caring for yourself — this free online webinar & guided conversation with the MotherCare Project team is for you:

Thursday, November 27, 2025 9:30 AM AEDT

If you can't make the live time, reserve your spot anyway to receive the recording. You'll also be added to Dr Oscar Serrallach's mailing list - unsubscribe anytime.

You don’t have to do it alone.

We look forward to meeting you.