Podcast

Explore the unique planet of Motherhood through articles written by postnatal depletion expert Dr. Oscar Serrallach, exploring science-backed insights and practical advise to support the physical, emotional, and mental challenges and joys of parenting.

The Hidden Cognitive Load of Motherhood motherhood postpartum depletion stress Dec 07, 2025

Modern motherhood carries a form of cognitive strain that rarely gets named — but it has profound effects on how mothers feel, cope, and function day to day.

In cognitive neuroscience, every time th...

What Traditional Cultures Understood About the Postpartum (and we forgot) ancient wisdom postpartum depletion Oct 18, 2025

When I first began researching postnatal depletion, I realised very quickly that the answers I needed weren’t going to be found in medical textbooks.

Postnatal depletion isn’t only biological.
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Explore the unique planet of Motherhood through articles written by postnatal depletion expert Dr. Oscar Serrallach, exploring science-backed insights and practical advise to support the physical, emotional, and mental challenges and joys of parenting.

Postnatal depletion isn’t only biological.

Learn why Mothers are struggling under the current medical system.