Planet Mothood Podcast
Your go-to podcast for navigating the unique planet of Motherhood. Hosted by postnatal health expert Dr. Oscar Serrallach, this series explores the physical, emotional, and mental challenges and joys of parenting, with science-backed insights and practical advice. From postnatal recovery to thriving as a Mother, join us for inspiring conversations and expert guidance to support your journey.Â
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When I first began researching postnatal depletion, I realised very quickly that the answers I needed weren’t going to be found  in medical textbooks.
Postnatal depletion isn’t only biological.
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